Back Pain From New Mattress

They say good things come to those who wait and that s certainly true when it comes to sleeping on a new mattress.

Back pain from new mattress.

As an expert in mattresses and the mattress business i get every question imaginable. Relieve back pain and improve sleep with these top rated mattresses for a bad back based on testing and user reviews including casper purple saatva puffy and nectar. If your back pain is there when you first wake up but you can stretch to get rid of it within 15 30 minutes then that is a major sign that your mattress is doing more harm than good. They used either medium firm or firm mattresses for 90 days.

You want firm. But once your body adjusts to this new sleep surface and the materials in the. Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain. 1 there is a difference between firm support and firm feel.

The best mattresses for back pain in 2020 including medium firmness memory foam and hybrid styles to help people who suffer from upper back lower back and neck pain. See considerations when buying a new mattress. Think twice before buying a hard or firm mattress. How come it didn t make my back pain go away too often people assume their back is hurting because of a new mattress.

The researchers found that the new mattresses reduced back pain by 62 8 and stiffness by 58 4. Some research has shown that the best mattress for low back pain is a medium firm mattress rather than a firm mattress. Over time the mattress can soften and sag said bert jacobson edd lead author of the study. It may even cause some minor back pain at the beginning.

A recent customer asked me the question i bought the new mattress but my back still hurts. Also if you find yourself waking up more frequently or are tossing and turning trying to get to sleep then that should also be a sign. But when you do it s vital to get a mattress that s both comfortable and supportive to not only improve the.