Battle Rope Jump Slam
![5 Exercises To Develop Perfect Obliques Gymguider Com Battle Rope Workout Effective Workout Plan Battle Ropes](https://i.pinimg.com/564x/dd/23/2c/dd232cbcc4a9fc6e735fe8527d40caf9.jpg)
The double slam battle rope exercise is a powerful exercise that will generate a great amount of strength and endurance in your core and legs.
Battle rope jump slam.
Source : pinterest.com
Battle rope jump slam.